There are 5 types of ages.(i)infancy [upto 5 years] (ii) Childhood [ upto 14 years ] (iii) Adolescence [upto 21 years] (iv) Adulthood [upto 50 years] (v)Old Age [After 50 years].
Adolescence age is also known as teenagers age also.From this all type of ages the teenager age is the main part of our life Bcoz in this age people learn many things and also have many problems. In this age people gets rapid growth characterised by physical, emotional, cognitive and social changes.
Main key point what changes do peoples get are:-Physical change,Brain development,Sleep patterns, Emotional and mental,Social life ,etc. Now let's get a main topic that what are the problems do teenagers get mostly.!! First of all let's talk about the common problems such as:-Academics challenges,low self steem,Stress,Risky sexual behaviours, Substance use and abuse And Gamblings. This are the common problems which teenagers Face in their life.Now let's talk about the main problems of teenagers:-Mental healt struggles,Social media pressure and high academic expectations. And also like depression,cyber bullying,body image problems, anxiety and also addiction to technology. This are main problems of teenagers. Now let's talk about their solutions.
practicing open communication with trusted adults, building emotional resilience through mindfulness and journaling, and engaging in regular exercise. Now let's talk about key solution for their main problems:- (i) Effective Communication (ii)Stress Management and self care .such as [ Exercise,Mindfulness and hobbies,Breathing technics]
(iii)Problem solving skills,such as [Breaking down problems,setting Boundries]
(iv)Building independence and Responsibilities [self regulation,healthy Boundries]
(V)Peer pressure and Social management
And also :- Supportive actions by parents:-
•Active listening
•Avoid power Struggles
•Modeling behaviours
This are the main key solutions for teenagers Problems.
If u want some more information we will provide u but you should review it so, it's ur choice !!