Focus: Honoring your commitments and values without compromise.
11. Keep your promises to yourself
12. Live in alignment with your beliefs.
13. Own your mistakes and grow from them.
14. Be consistent in your actions.
15. Tell the truth, even when it's uncomfortable.
Explanation:
It's easy to keep promises to others because we fear disappointing them. But keeping promises to yourself is even more important. Every time you tell yourself, "I'll wake up early," "'Il eat better," or
"I'll stop letting them treat me this way," and then you follow through, you build personal integrity.
You begin to trust your own word. And trust in yourself is the foundation of self-respect.
If you break your word too often, you'll start to doubt your own ability to grow and succeed.