Focus: Acknowledging progress, rest, and change.
36. Celebrate your small wins.
37. Take breaks when you need them.
38. Admit when you're wrong.
39. Walk with confidence, even if you're still growing.
40. Don't compare your journey to others'.
Explanation:
Change takes time, and the pace of growth isn't always linear. Self-respect involves
acknowledging that setbacks, plateaus, and slow progress are natural parts of transformation. By practicing patience, you cultivate a nurturing relationship with yourself, allowing growth to unfold without harsh self-criticism.