Song Xiaodong explained the method of True Qi practice to Qiao Yutong, who couldn't move, but this method didn't require any specific posture. The most important thing was to focus on experiencing the meridians.
"I don't feel anything." After practicing for a while, Qiao Yutong opened her eyes to look at Song Xiaodong, her face showing frustration.
Song Xiaodong gave Qiao Yutong a glance and said, "How can it be that easy? If it were, we'd be surrounded by masters everywhere."
"Then do you have a better method? I don't even know if I'm practicing correctly. For example, the Dantian you mentioned, where exactly is that? I can't feel that place at all."
"Alright then, I'll let you experience it," Song Xiaodong said.
As he spoke, Song Xiaodong lifted the blanket off Qiao Yutong and pressed two fingers just three inches below her navel.
