Meri Zindagi ki galtiyan

Maine apni teenage me bahut galtiayanki or mai chahta hun ki aap na kre mai jdd 12 se 13 saal ka tha tbb mai roj physical activities or sports me participate krta tha. Mere parents ki traf se bhi ko restrictions nhi tha .Daily apna school work complete krne ke baad mere andrr physical activities ko lekar ekk alag hi desire hota tha aur mai paidal hi ground tkk chlla jata tha jo ki mere ghrr se 1- 1.5 km hai jisse meri walking ya slow running bhi ho jati thi . Is walking se muje kyi benefits the jaise ki ye hamare respiratory systems ko healthy rakhta hai aur iska sbse bda fayda ye bhi tha ki isse sports activities perform krne se phele mera warm up ho jata tha jisse injury ke chances kmm ho jate the .Hamare area me avg 100 ghr hai aur ek hi ground tha iss vajah se ground me bheed rheti thi.Jo hmse senior players atte the mai hmesha unki respect krta tha isliye vo mujhe meri performance ko improve krne ki liye train or motivate krte the ,isse meri sports performance bhi improve hui or sportsmanship, togetherness bhi develop hui . Hamara area kaafi backward hone ki vja se koi professional coach nhi mill pta aur sports me aage bdne ki apportunities bhi kmm hai iss vajah se mai na chahte hue bhi sports se dur hota gya . Ground me kbhi kbhi violence bhi hota tha jiss vjah se parents bhi permission nhi dete the .Iski vjah thi apne hi team ya opponent ki performance jisse unke mnn me us player ke liye hate develop hoti hai.Arthur ashe (tennis player and writer ),Ashe emphasized the psychological aspects , stating that the athletes are primarily playing against their own highest standards rather than just an opponent.