"At the Inner Strength stage, stance training is obsolete. It's replaced by the Breathing and Exhaling Technique."
"Through the frequency of one's breathing, Ming Jin is regulated and made to permeate the internal organs, blood, and meridians."
"This process is called internal training. It strengthens the body from the inside, allowing it to withstand greater and more powerful force."
"It also allows your fighting style to incorporate your internal organs and blood, making your techniques more powerful."
"Moreover, as Ming Jin permeates the internal organs, it also transforms, changing from its original outer strength into Inner Strength."
"It goes from being sharp and overt to being hidden and profound."
Qi Suian felt the changes in the force within his body.
'My organs, blood, and other internal aspects don't need internal training. Instead, I need to use my organs to transform Ming Jin into Inner Strength.'
