1. Body Refining Realm. 100 years longevity
2. Qi Condensation Realm. 500 years longevity
3. Foundation Establishment Realm. 1,000 years longevity
4. Core Formation Realm. 2,000 years longevity
5. Nascent Soul Realm. 5,000 years longevity
6. Spirit Severing Realm. 10,000 years longevity
7. Immortal Ascension Realm. 1,000,000 years longevity
8. Divine Tribulation Realm. 5,000,000 years longevity
9. Dao Overlord Realm. 10,000,000 years longevity
10. True Immortal Realm. Infinite longevity