Martial Arts Cultivation begins from the outside and moves inward, advancing layer by layer, tempering the body step by step to ultimately forge a powerful physical form.
Grasping Power is the starting point of Martial Arts Cultivation. It is also the mark by which many Sects recruit Official Disciples, as it represents the first true step.
Only after cultivating Power within the body can one begin the External Refining of skin, tendons, and bones to gain a powerful physique. After completing External Refining comes the Inner Refining of the Five Viscera and Six Bowels. Each completed stage of Inner Refining brings a significant enhancement to the physical body—a kind of transformation.
The improvements are remarkably clear: expelling waste and impurities while absorbing fresh energy, leading to seamless breathing, deep reserves of stamina, and incredible endurance.
