'The boost in strength from External Refining Steel is huge. The fascia and tendons in my body can stretch and contract forcefully, making my explosive power ferocious and my body's resilience much greater.'
After Yang Chan allocated points to his Ox Demon's Mighty Fist, his strength, as he had hoped, broke through to the External Refining Steel Realm.
The moment his strength broke through, Yang Chan could clearly feel the changes within his body.
The fascia is located within the flesh and muscle. Tempering it requires practicing the one hundred and eighty forms of the Ox Demon Stretching. Each form tempers the fascia of a specific body part. Once all forms are practiced, the fascia throughout the entire body will be tempered. The process is complete when all the fascia has transformed to become as tough as steel rebar.
