The process of a cultivator forming a core is when the dantian's liquid magical power condenses into a solid-state pill. It is a change of higher quality compared to the compression of gaseous magical power into a liquid during Foundation Establishment, making the magical power more refined and the process more difficult.
The conditions for forming a core also differ.
First step: Gathering Spirit!
The cultivator uses the Whale Swallowing Technique to draw in the surrounding spiritual qi into the cave mansion, preparing it for the next step of the spirit root absorbing it into the dantian, and then the cultivation technique operates at high speed to refine it into magical power, instantly increasing the amount of dantian magical power, creating extremely strong spiritual pressure.
