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Chapter 5 - A Gentle Reminder

If you're not always happy—

that's okay.

Don't stress over the myth

of constant joy.

Life isn't meant to be

a never-ending feast.

If today isn't miserable,

that's enough.

Find satisfaction in the ordinary—

a quiet moment,

a small comfort,

a breath without pain.

Happiness isn't a permanent state.

It's the light between shadows—

and sometimes,

just the absence of storm

is its own kind of peace.

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