After a leisurely meal and conversation, they prepared to continue their martial arts training that evening, according to the schedule Uncle had previously shared.
Uncle Star: Hey kid, how about the food we prepared together? Was it good or bad?
Red: Of course, without question, the food Uncle Star makes is definitely the most delicious in the world, number one, of course :)
Uncle Star: You're so good, kid. Hahahahaha~. After all, you helped us prepare the meat we caught and hunted into this delicious meal. Are you going to continue with the martial arts activity Uncle told you about?
Red: Of course, I still remember Uncle's words. Tonight's training activity is advanced martial arts. However, Uncle asked me to take a short break, about an hour, so I can try to improve my inner hearing on my own first, and also reduce the amount of food I eat going into my stomach. Hahaha~
Uncle Star: Okay, kid, go ahead. Will you try adapting to your sharp hearing on your own? If so, Uncle just said to be careful and to call me immediately if you need help. Good luck, kid!
Red: Okay, Uncle, thank you for your attention, and I'll start trying to improve my skills on my own first, or adapt. Uncle
Star: Okay, kid, good luck!
After Red conveyed a message to Uncle Star to try practicing his inner abilities independently with his own adaptations,
(Red's heart said)
Red: Focus...focus...focus and close your eyes, then focus on listening to your surroundings, such as the natural world around Uncle Star's house, including plants, animals, and so on.
Red: Focuus...focuuus...focuuuus, inhale slowly, feel, and exhale slowly to sense the energy of the surrounding nature.
As Red focused, as if meditating, the natural world around Uncle Star's yard was filled with cool, gentle breezes, sometimes piercing, like a sudden chill. Red also began to hear the sounds of various types of animals moving about. Even in the initial stages of meditation, Red was already very focused, even hearing small animals like worms, ants, or insects.
(This stage was repeated over and over for approximately an hour of self-taught meditation).