After that night of introspection 2 things happened, first my soul aspect raised by a single level and second I decided that I would try to fit an hour of meditation a day into my usual routine in an effort to keep myself centered.
It turns out that I quite enjoyed the meditation, I split it up into 2 parts. The first would be perhaps counterintuitively focused in my nature affinity, I would delve into it and explore the reaches of its effects on both me and my surroundings. This led cleanly into the second part were I would work to sift through my discoveries and work on either rejecting or accepting the aspects that I found.
For example o found that I was growing slightly apathetic to life around me, not to say I was disinterested but my previous reactions felt muted somewhat. This is one aspect that I adamantly rejected, I never wanted to become cold to those around me.