+
Step 3.
Stimulate the feeling to "anchor" the belief.
If you just talk and don't do anything, your brain will rebel. You need to attach faith to strong feelings.
+
In other words, Kael needed to hurt himself.
This might be an impossible action for many people.
But for him, it was a different story.
He had come this far, so why stop?
Without hesitation, Kael took out a pair of extremely sharp scissors from his pencil case.
And then…
Shhhkt!
A cold scratch appeared on his arm.
Blood began to flow.
Not too much.
And not too painful compared to what Kael had experienced.
He clenched his teeth.
His eyes were still very determined.
"Continue."
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Step 4.
Easy.
Repeat.
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'…That's all?'
Kael mused.
Then, he let out a horrified laugh.
"Too easy…"
All he had to do was do it again and again.
But how many times was enough?
"I don't know."
Therefore, Kael would just do it until he felt it was okay.
"I love pain!"
Tch.
A slight tear escaped his cheek.