Sunday night.
The last two days had blurred into one rhythm—train, eat, recover, repeat.
Morning sessions, evening drills.
Football on the pitch, iron in the gym.
And when the sweat dried, a little time to unwind with games… before starting again.
Now, on Sunday evening, Julian was finishing his final stretch of the day.
Muscles pulled and lengthened like steel cables under tension.
Breath steady.
Sweat cooling against his skin, leaving a faint salt sting on his forearms.
The low hum of the treadmill, the faint clink of weights settling on the rack—then silence.
Even the air felt heavier here in the empty gym, like the echoes of the day's effort were still hanging in the rafters.
His shadow stretched long in the low light, the kind of stillness that made each heartbeat sound too loud.
And into that silence, a voice cut through like a blade.
[Quest Complete]
Build you Body
Complete the following exercises in your private gym for in one week
