i wake up before the sun rises and stare at the ceiling before getting dressed brushing my teeth and heading out side the cool morning air hitting my skin as i being out m Pokémon as Leo walks out and give me dreepy and Chimchar weighted bands around our hands and feet they each weight fifty pounds there's two hundred of them on your body so that's a extra hundred pounds in total he say's standing up don't take them off unless you showering or sleeping he says then he points at me come on its time foot your run i nod and start jogging feeling the weights more then ever i start to use aura to help but Leo stops me no aura this is to train your body there wouldn't be a point if you just used aura i nod and stop using aura and try to keep pace with him feeling my muscles burn and scream in protest but i keep jogging after a few more minutes of running i stop panting heavily trying to catch my breath Leo stops and looks at me is that all I'm disappointed i grit my teeth stand up and jog after another hours of jogging and having to stop multiple times i we finally stop running i collapse on the ground breathing heavy Leo leans on a tree well take a ten minute break then get back to training i nod and breath deeply savoring the air after a few minutes i stand up are we going to practice Harding now he nods and clears his throat all right i want you to focus close your eyes feel your aura spreading through you feel it move though your body reach every vain i close my eyes and focus on my aura feeling it in my body and grab it i hear Leo speak again guide your aura to your arm let it pool there feel the warmth lets it penetrate your muscles bones and blood i feel my aura slowly go to my arm and start to settle there and sink i shiver violently at the unfamiliar feeling and my focus slips and my aura dissipates Leo chuckles i was surprised you managed to last that long usually people cant even get it to there arm on the first time being to freaked out why dose it feel so weird your body isn't used to aura doing that you see the aura is normally all located in the heart for the average person they'll never unlock there's and it will stay there for the rest of there life's but for people who train in aura there body starts to adapt to it but even still your body isn't used to your aura being there its like eat spicy food for the first time at first its hot and burns and your unprepared however as you eat more you get used to it the same concept applies here yours body will get used to it he then stands up ill be back in a few hours to resume your training in the meantime keep training Harding and train your Pokémon i nod and watch him walk away what a busy guy i stand up and walk over to my Pokémon i see Monferno doing push ups with a boulder on his back while dreepy is using dragon tail repeatedly while ditto stretches its body to the limit dreepy your channeling your energy roughly you need to spread it more evenly and make your aura sharp like a blade dreepy nods and immediately start to improve on it Monferno good job but don't neglect your legs he nods and switch to squats with the boulder on his back ditto good job your going in the right direction i can see your partially using your ability to turn your body more rubber like like i said good job you'll do it in no time i believe in you i sit down and close my eyes and start to practice my hardening time fly by and hours pass as i try to do hardening with partial success with me being able to get it in my arm for a few second before failing i hear Leo approach i see your good progress but enough of that come here I'm going to teach you how to condense your aura i walk over now before you can condense your aura you need to have great control so I'm going to teach you a trick to help you improve your aura he holds out his palm and his aura surges as a small ping pong sized ball of aura appear in his paw once you can condense your aura like in a ball shape ill teach you how to condense your aura i nod determined to try but Leo stops me hold your horses you've been working ill day lets go eat i nod and head out with Leo and my Pokémon entering a restaurant and placing my order and chat with Leo about his day and listen to him complain and paper work before a sound i haven't heard in forever rings in my ear ding new quest generated complete the training for 14 days straight: reward beginning mastery of voice of all things or new Pokémon
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hello i hoped you liked the chapter sorry i uploaded so late in the day