"Inhale for seven counts, hold breath for three counts, exhale for five counts..."
He murmured softly, controlling his breath rhythmically and precisely.
These words were already imprinted in his mind, becoming part of his muscle memory.
With the deep and powerful breathing rhythm, Ron felt a warm current circulating through his body's meridians, like spring water, carrying the pulse of life.
[Current Progress: Breathing Body Refining (Beginner 97/100)]
"Just three more experience points to break through to the Skilled Level." A slight smile of anticipation appeared on his lips.
Adjusting his breathing rhythm, he began the second stage of breathing.
This was a deeper phase, requiring more precise control and stronger willpower.
"Inhale for nine counts, hold breath for five counts, exhale for seven counts..."
Sweat began sliding down his forehead, trickling along the contours of his cheeks and dropping onto the wooden floor, forming small dark spots.
