Xuanmen Tai Chi, also known as Qingcheng Tai Chi.
It is a secret health-preserving technique unique to the Qingcheng Sect's successive Sect Leaders. Though it's Tai Chi, it follows a rare reverse Tai Chi practice theory, possessing the ability to regulate the human body in reverse, combining 'external training of tendons, bones, and skin, with internal training of essence, Qi, and spirit' into a triad. It's a very deep health-preserving practice.
The saying 'Conform and become human, reverse and become immortal, only in its reversal' is the essence of Xuanmen Tai Chi. It is said that at its profound level, it can achieve a unity of form and spirit, achieving the unity of Heaven and Man, the Tai Chi hunyuan of non-action and non-inaction.
Martial arts, though a technique for killing, traces its origins to the health-preserving scriptures of Pre-Qin Qi-practitioners, implicitly containing principles of the Alchemy Dao, interrelating with each other.
