Don't be fooled by the short distance of a hundred meters in a sprint; because of the burst of energy, the body endures immense impact, and a slight misstep can lead to injury.
Therefore, warming up is of utmost importance before running.
This is a lesson every athlete learns when starting out.
Now, Qin Hao wasn't even doing any warm-up exercises, leaving many people thinking he was foolishly arrogant.
The Filipinos were almost the same.
The warm-up time may not feel long, but to Qin Hao, it was quite boring.
Watching others warm up, he couldn't help but chat with the Filipino for a moment: "Buddy, what's your name?"
"Jisang."
The Filipino was twisting his waist and stretching his legs, looking very skilled.
"You seem quite professional."
Qin Hao made small talk.
"Professional?"
Jisang gave a wry smile, "If I were professional, I wouldn't be placed in this group. Buddy, don't let me dampen your spirits, but anyone in our group typically can't get past the preliminaries."
