This journal chronicles my experiences during my time in a psych ward, capturing the inner landscape of fear, confusion, and small victories that are often invisible to others. Through daily reflections and personal accounts, it offers an intimate perspective on the mental, emotional, and psychological challenges of psychiatric hospitalization. Beyond documenting struggle, the journal also highlights resilience, moments of clarity, and the ongoing process of recovery. It is intended to provide insight into what it feels like to live inside a mind navigating intense mental health challenges and to offer hope, understanding, and connection to anyone who may find themselves in similar circumstances.

I don't actually have anything written for this day. It was chaotic and I was too tired to write. 


Chapter 4 - Tuesday (Admission day,)