Fang Cheng clapped his hands, shaking all the iron filings and dust off onto the ground.
The arm and back muscle groups that had just unleashed their limit strength also slowly relaxed from that state of extreme tension and pressurization.
He lowered his head to glance at his slightly reddened palms and knuckles, the corners of his mouth lifting into a satisfied arc.
This method of using an Olympic long bar under limit load to test arm strength wasn't something he came up with out of thin air.
Back when he followed Ma Jianguo to learn Tai Chi Boxing, the old man had once made him lift a twelve-foot waxwood pole, saying it could be used to increase punching power.
Because in traditional Martial Arts there is a Secret Technique for tempering Whole Strength, called "Shaking the Big Pole."
The boxing proverb says: "If your strength isn't whole, use the pole to check it."
