Xingyi Boxing!
Guangling City!
Men and women, young and old, all practice it!
Mei Suping closed the boxing manual, looked around, and saw almost everyone with a copy of the "Xingyi Boxing Manual" in hand. She couldn't help but sigh, "In less than two years, with more and more Xingyi Boxing masters emerging, the day when Yan Chuan will be recognized as an ancestor is not far away."
...
"The heart harmonizes with intent, intent harmonizes with qi, and qi harmonizes with strength, forming the Internal Three Harmonies; hands harmonize with feet, elbows harmonize with knees, shoulders harmonize with hips, forming the External Three Harmonies. When internal and external unite as one, it is called the Six Harmonies."
