This small cup that Small Knife has, even for a Foundation Establishment Cultivator, requires several months of refinement effort.
Such a thing cannot be exchanged even with sect contributions because it is incredibly rare, and when it appears, it's quickly snapped up by various elders and such.
That Small Knife got to taste it was a congratulatory gesture from the Sect Leader for him reaching the Peak of Qi Cultivation.
At the Five Elements Sword Sect, as long as one reaches Foundation Establishment, they can extract the corresponding Five Elements Spiritual Objects. The Water Element Sect, as a branch of the Five Elements Sword Sect, naturally possesses the techniques for extracting and refining Spirit Water.
Consuming Spirit Water can stabilize the spiritual energy within one's body.
