It started with a warm-up.
Then push-ups and pull-ups, 100 each.
Next came the 10-kilometer morning run.
Xie Chenmin looked at Shi Linfeng with a life-questioning gaze, "Brother Shi, is this the regular intensity of your training?"
"Not at all."
Shi Linfeng shook his head, and Xie Chenmin breathed a sigh of relief.
Only to hear Shi Linfeng continue, "We only run 10 kilometers to accommodate the newcomers. Normally, it's at least 20 kilometers."
Xie Chenmin's legs went weak, nearly propelling him forward.
Shi Linfeng caught him in time, "President Wan says, without good physical strength, there's no resilience and focus."
For a racecar driver, sharp insight and extreme concentration are of utmost importance.
In the event of an emergency, it could be just 0.01 seconds of delayed reaction that's enough to cause a mistake and send you flying off the track.
A loss in the race is secondary.
What's fatal is getting injured or even losing your life.
