Fang Yiyun took out a scroll from the storage bag and handed it to Lin Bai.
"Red Moon Nine Calamities Body!"
Lin Bai accepted the scroll, opened it, and saw five illustrations. In each illustration, a shadow of a person sat cross-legged, and Lin Bai could vaguely see meridians surging within these shadows.
Beside each illustration, there was a section of text recording the mental method incantations and cultivation essentials.
Seeing Lin Bai's fascination, Fang Yiyun slowly began to explain, "Body refining is different from Qi refinement!"
"Qi refinement refers to condensing spiritual energy from between Heaven and Earth into the body, accumulating in the dantian, transforming into a divine elixir. This power manifests in the warrior but actually originates from between Heaven and Earth!"
