This is precisely why a solid foundation is so important, and why the academy always advises students at the Peak of the Blood Qi Realm to properly temper themselves.
Even if their internal Blood Qi Power reaches 400 points, they are told to suppress it and not break through. Instead, they should continue their Cultivation to increase their total amount of Blood Qi Power.
An average student will at least raise their internal Blood Qi Power to five or six hundred points before attempting a breakthrough.
Some exceptional students will even spend more time raising their total internal Blood Qi Power to seven or eight hundred points.
There are even those who will push themselves all the way to the 1,000-point mark before breaking through.
The reason for this all comes down to the Body Shaping Realm.
If the Blood Qi Realm is for increasing one's internal Blood Qi Power, then the Body Shaping Realm is for reforging the physical body.
