"Alright," Senior Master Gu, who had been practicing Taichi, slowly called it quits and invited everyone: "Let's go, it's time to eat."
He happily said, "Xiao Guu's cooking is so good that I've put on weight. I need to exercise more in the future, otherwise it'll be easy to get the three health problems."
Older people, if they aren't careful, can quickly develop beer bellies, elephant legs, and their weight keeps shooting up.
Guu Bohe's cooking has turned him, someone who usually isn't tempted by indulgence, into someone who can't resist eating more at every meal. Lately, he's gained a few pounds.
Gu Junzhu said, "That's good, eat more and exercise more; that's how you stay healthy. Relying on eating less to control weight isn't as good as eating more and exercising more for health."
